Understanding Your Gynae Check-up: What Every Woman Should Know
Regular gynecological check-ups are one of the most important things you can do
for your health as a woman. Yet many women feel nervous about these appointments or skip
them altogether. As a gynecologist with over 30 years of experience, I want to demystify the
gynae check-up and help you understand why it’s so valuable for your health.
Why Regular Gynae Check-ups Matter:
Many women only visit a gynecologist when they have a problem, but preventive care is just as
important. Regular check-ups help us:
● Detect problems early when they’re most treatable
● Screen for cervical cancer and other conditions
● Discuss reproductive health and family planning
● Manage chronic conditions like PCOD or endometriosis
● Address concerns about menstruation, menopause, or sexual health
● Update vaccinations like HPV vaccine
● Build a relationship with your doctor
When Should You Start Getting Gynae Check-ups?
I recommend that all women begin regular gynecological care by age 18, or earlier if they
become sexually active or have menstrual concerns. Annual check-ups should continue
throughout your reproductive years and beyond menopause.
What Happens During a Gynae Check-up?
Let me walk you through a typical appointment so you know exactly what to expect:
- Medical History Discussion (10-15 minutes) We’ll start by talking about your health history,
including:
● Your menstrual cycle (when did your last period start, how regular is it)
● Any symptoms or concerns you’re experiencing
● Sexual health and contraception needs
● Previous pregnancies or gynecological procedures
● Family history of gynecological conditions
● Current medications or supplements
This is your time to ask questions and discuss anything that’s been concerning you. No question
is too small or embarrassing – I’ve heard it all! - Physical Examination (5-10 minutes) The physical exam includes:
● Blood pressure and weight check
● Breast examination to check for lumps or abnormalities
● Abdominal examination
● External genital examination
● Internal pelvic examination (if needed) - Pap Smear (If Due) For women over 21, we recommend Pap smears every 3 years to screen
for cervical cancer. This quick test takes just a few minutes and can save your life by detecting
abnormal cells early. - Additional Tests (If Needed) Depending on your age, symptoms, and risk factors, we might
recommend:
● STI testing
● Ultrasound
● Blood tests for hormones or other markers
● HPV testing - Discussion and Plan (5-10 minutes) We’ll discuss findings, answer your questions, and
create a plan for your health going forward.
How to Prepare for Your Gynae Check-up:
● Schedule your appointment when you’re not menstruating (if possible)
● Write down questions or symptoms beforehand
● Know the date of your last menstrual period
● List any medications you’re taking
● Be honest about your sexual history and lifestyle
● Don’t douche or use vaginal products before your appointment
● Wear comfortable clothing
Common Concerns Women Have:
“Will the examination hurt?” Most women experience minimal discomfort. I use gentle
techniques and explain each step. If you feel pain, tell me immediately.
“I’m embarrassed about my body.” Please don’t be! I’m a medical professional who sees
patients every day. Your body is normal, and there’s nothing to be embarrassed about. Our clinic has all-women staff to make you more comfortable.
“What if I’m on my period?” Unless you’re scheduled for a Pap smear, we can still do most of
the examination during your period. Call us if you’re unsure.
“I’m nervous about the results.” Most check-ups reveal no problems. If we do find something,
catching it early means better treatment outcomes. I’ll explain everything clearly and support
you through any necessary treatment.
Special Situations:
First Visit: If this is your first gynecological visit, let us know. I’ll take extra time to explain
everything and ensure you’re comfortable.
If You’ve Experienced Trauma: If you have a history of sexual trauma, please inform us. We
can modify the examination or proceed at your pace with extra sensitivity.
If You’re Pregnant: Different considerations apply during pregnancy. We offer comprehensive
antenatal care.
What We Look For During Your Check-up:
● Cervical health and signs of HPV or precancerous cells
● Ovarian cysts or masses
● Uterine fibroids
● Signs of infection
● Hormonal imbalances
● Breast abnormalities
● Sexual health concerns
● Menopausal symptoms
Conditions We Commonly Diagnose:
● PCOD/PCOS
● Endometriosis
● Uterine fibroids
● Ovarian cysts
● Vaginal infections
● Sexually transmitted infections
● Hormonal imbalances
● Menstrual disorders
● Early signs of cancer
After Your Appointment:
You’ll receive:
● A summary of findings
● Prescriptions if needed
● Test results (usually within a few days)
● Recommendations for follow-up
● Information about any conditions diagnosed
How Often Should You Come?
● Annual check-ups for most women
● More frequent visits if you’re managing a condition
● Immediate appointment for concerning symptoms
Red Flags That Need Immediate Attention:
Don’t wait for your annual check-up if you experience:
● Abnormal vaginal bleeding between periods
● Pain during intercourse
● Unusual vaginal discharge with odor
● Severe menstrual cramps
● Bleeding after menopause
● Breast lumps
● Severe pelvic pain
Creating a Comfortable Experience:
At our clinic, we prioritize your comfort:
● All-women staff and doctors
● Private examination rooms
● Adequate time for your concerns
● Clear explanations before each step
● Respectful, non-judgmental care
● Flexible scheduling including walk-ins
The Bottom Line:
Regular gynae check-ups are essential for maintaining your reproductive and overall health.
They’re an investment in your wellbeing and can literally save your life through early detection of
serious conditions. While it’s natural to feel a bit nervous, most women find that the appointment
is quick, professional, and less uncomfortable than they expected.
Remember, I’m here to partner with you in your health journey, not to judge you. Your concerns
matter, your comfort matters, and your health matters.
Schedule Your Check-up Today:
If it’s been more than a year since your last gynae check-up, or if you have any concerns, I
encourage you to schedule an appointment. You can call us at +91-9811078323, message us
on WhatsApp, or simply walk in Monday through Saturday, 10 AM to 7 PM.
Your health is too important to put off. Let’s work together to keep you healthy.
Dr. Deepa Dureja MD (Obstetrics & Gynaecology) 30+ Years Experience S-77, Greater
Kailash Part 2, South Delhi
